Align to Heal.
At Aligned Healing, we help you identify the factors that have disrupted your body’s natural balance - and guide you in restoring its optimal function.
Our approach is grounded in root cause healing, addressing the underlying physiological and biochemical imbalances that impact your long-term health and wellbeing.
We specialise in supporting chronic health conditions, including:
• Autoimmune conditions
• Chronic fatigue
• Reproductive health (fertility, endometriosis, PCOS)
• Neurological conditions
• Paediatric autism and ADHD
• MTHFR mutation support
+ more
What is root cause healing?
Root cause healing is about understanding why your body isn’t functioning at its best - not just masking symptoms. At Aligned Healing, we focus on helping you restore alignment with the way your body was designed to function, working with your natural rhythms, and honouring your unique genetic blueprint.
By examining your nutrition, stress, environment, lifestyle, and biology, we uncover the underlying factors driving your health concerns. Through targeted lifestyle, dietary, and epigenetic-informed strategies, we support your body to rebalance, strengthen resilience, and thrive naturally. At Aligned Healing, true wellness isn’t just possible - it becomes inevitable when we align with your biology, rather than work against it!
Consults are a safe, supportive space where you can talk openly about your health concerns. Together, we explore your health history, lifestyle, diet, and environmental factors to identify the key drivers of your disease state.
Regular check-ins ensure you stay accountable and allow us to adapt your plan as your health evolves, so you’re always moving toward better energy, improved wellness, and long-term balance.
Consultations.
My online nutrition coaching packages help you realign with how your body is naturally meant to function. Each package includes personalised support through in-depth case analysis, tailored nutrition protocols, and regular check-ins. Whether we’re exploring your genetic blueprint, addressing chronic symptoms, or creating a nourishing meal structure, every plan is designed to honour your unique biology and restore balance at the root.
Choose the program that suits your needs:
Genetic Blueprint Package
Align to Heal Package
Meal Plan Package
Online nutrition coaching.
Functional testing allows me to see what is going on internally for each client. This leads to extremely targeted and effective treatment protocols.
Forms of functional testing:
DNA testing (genetic SNPs such as MTHFR, COMT, CBS)
Gut microbiome mapping
Essential mineral/heavy metal testing
Organic acid testing
+ more
Functional Testing.
Treatment protocols are done in phases and adapted as you progress on the initial treatment plan.
Treatment plans include:
Individualised therapeutic supplement prescription
Targeted dietary strategies
Lifestyle techniques
Strategies to limit environmental toxin exposures